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June 25, 2019, 1:00 PM - 2:30 PM @ Montpelier Senior Activity Center
Sleep is one of the most important but least understood aspects of our health, well-being and longevity. We’ll explore the vital importance of sleep and dreaming for memory, learning, cognition, and emotional health. And, importantly, we’ll explore how to improve the quality of our sleep. There will be hand-outs and
time for questions. The talk is appropriate for the general public including, but not limited to people with sleep problems. Dr. Rossi worked as an Otolaryngologist for 26 years, and is currently obtaining her Masters’ degree in Holistic Medicine (Ayurveda). Free and open to the public; no advance registration required.
June 25, 2019, 6:00 PM - 7:00 PM